Gratitude and Change: An Interview with Lisa Ryan

Using Gratitude to Weather Major Life Changes

I came across Lisa Ryan’s blog The Appreciation Strategist and was touched by her description of the changes she experienced being downsized, and how she is using her practice of¬†gratitude to “Face Change, Challenge, and Uncertainty with Courage, Confidence, and Optimism.

Here she is talking about her process, from getting the message that she was losing her job to shifting gears. So…if you’re going through a significant life change related to losing a job—or any change for that matter, I think you’ll find this interview inspiring.

The sound is a bit tinny, due to having to remove some background noise, but I don’t think you’ll find it troubling.