How to Develop “Instant Perspective” and not drive yourself crazy

5928228_mlSo much of what drives us crazy (read “I drive myself crazy over…”) is inconsequential in the long run. Here’s a simple, yet powerful, tool that has helped me get a grip when I’m stressing myself out over things like slow drivers, plodders in the grocery store, or traffic jams.

This excerpt from my DVD describes 1 of the 3 types of Instant Perspective, which is probably the stress management technique I’ve used the most over the years.

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